Keys to Courage

Just say YES

Episode Summary

Nope! It's so easy to say without thinking. I used to say no to opportunities because they were outside of my comfort zone. Like the time I was asked to be in a photo shoot AFTER a 45 minute workout. Pause before the NO, and ask yourself why. You may be surprised at the result a YES gets.

Episode Notes

Learn more about why I founded Keys to Courage at: https://www.keystocourage.com/

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